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another mystical poem

Posted on Aug 11th, 2009 by Mirador : Cosmic Dreamer Mirador
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Surrender...

By Cezarina Trone


I surrender to the One and Only PRESENCE

of I Am... I surrender to LOVE

emanating in all forms and shapes

as life finds its flowing dance in you and I,

in all of us... Each moment is Eternal,

each moment is my teacher of Truth...

I am within your heart, you are within mine

a steady flame illuminating inner shadows

to bring in true light...

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Tagged with: mystical poetry

The Cosmic Dreamer

Posted on May 20th, 2009 by Mirador : Cosmic Dreamer Mirador
Cosmicdream1
I SEE a new poem being born

under the starlights tonight...

it takes the shape of her body,

the curves of a woman emerging from beneath the grass;

she's birthing ancient remnants of her soul

out of African dust

I hear a new song from the crickets' mouth

the rest remains unspoken...

(Cezarina/May19th, 2009)
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Gratitude as a powerful tool for Inner Wellbeing...

Posted on Apr 18th, 2009 by Mirador : Cosmic Dreamer Mirador
I am in my Spring Break, and I found myself working on my life coaching blog with much joy lately.  I love my approach to inner transformation coaching, so I am taking my time re-thinking and re-structuring my own coaching model I am now using with my clients.  I feel grateful for us being drawn together in this amazing experience... 

If you like to read some of  Creative WELLBEING Recipes, check out my Coaching Blog... I am updating these often now:

Cezarina's Coaching BLOG: www.cezarinatrone.wordpress.com
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Dancing 11

Posted on Feb 26th, 2009 by Mirador : Cosmic Dreamer Mirador
Vanessa
As I find myself in and out of PRESENCE when I work with my school children, I am learning to appreciate the gifts of CREATIVITY they offer me each moment. I love the way they taste Life with a NEW Wonder.  Thus, unknowingly, they are my teachers in many ways...

The other day, we were working on addition facts and sums of 11, when my first grader Vanessa started to draw a beautiful poem/yoga story on the small chalk board.  I stared at her busy hands in WONDER and DELIGHT...  Here it is to share with you... take a closer look at the CREATIVE power of I AM CONSCIOUSNESS reflecting through the mind, eyes, hands and smile of one radiant child who is UNVEILING her SELF in new ways within the ever changing classroom of creative learning opportunities.

IN-JOY, IN-LIGHT, IN-VISION,

Cezarina
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My latest mystical poem just 4 you...

Posted on Nov 9th, 2008 by Mirador : Cosmic Dreamer Mirador
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You are my Delight, Emphasis on LIGHT

(Poem by Cezarina Trone)

He whispers words of love
into my ear. I sit before this candlelight
and I hear the Universe sing,
Forgive yourself for good. You are
my delight, emphasis on LIGHT
.
I smile because nothing is as it seems.
Love has come into Being more alive
than the loveliest notion I had…
Love longs to bear my name and yours
and everyone else’s. It sits at each street corner
begging for attention for it can’t remember
a thing about color, race, status or place.
Rising above mortal love into the arms of pure bliss:
for such a task we were born, my Love.

(Nov. 9th, 2008)
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LONG LIFE, USA! LONG LIFE, Obama!

Posted on Nov 5th, 2008 by Mirador : Cosmic Dreamer Mirador
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This morning, the middle school students at our American International School in Niamey, NIGER /West Africa came in before 5:30 AM to be able to watch the election results and Obama's touching speech on TV.  We all shared breakfast in our small TV room in the Community Center near the school's playground.

We were six hours ahead and as we approached midnight Eastern time in USA, our clock showed 6 AM.  SUCH EXCITEMENT and JOY as we got ready to listen to the speech...  I sat there watching all of us, these amazing children of all colors from all over the world and us, the American and Nigerien teachers among them... I saw my eyes and their eyes sparkle with emotion as Obama gave his powerful words to the world ... 

The CHANGE is here NOW
.

As I tried to continue my school day later, I was blessed with an amazing reminder...one voice stood out as a SYMBOL for the voices of these beautiful Nigerien brothers and sisters rejoicing  for all America right  here, in the poorest country in the world...HEAR it now and enjoy its BLESSING!  

This is a short text message that my friend Carmel (a Peace Corps volunteer in Niger) received today from a friend who lives in her village...

This is the ONE VOICE of Niger celebrating the Beauty of our Oneness...

 

Hello, Carmel!  All my congratulations for the glorious and significant victory of the wanted, brave, unchangeable & brilliant Obama! 
Long life, USA! Long life, Obama!


(Adamou, NIGER/West Africa)

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Tagged with: Obama, victory, Niger, oneness

What inspires you most about the world?

Posted on Oct 14th, 2008 by Mirador : Cosmic Dreamer Mirador
This is in Response to the Questions and Reflections for October 13, 2008:

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I just returned from a weekend trip to the Niger wilderness... I spent two and a half days living and breathing the raw consciousness of the seemingly forgotten ones in the midst of the dry desert.  When I stared at them, I saw my mothers, my fathers, my brothers, my sisters, my sons, my daughters living in close harmony with the Earth Mother, going without life's basic needs, yet radiating so much inner wealth  ... our skin color looked so different, but the SACRED Heart within all of us was simply beating the same rhythm of universal LOVE. 

I slept on a handwoven dry grass mat on the sand underneath the celestial canopy of stars, ate with them the same millet porridge, shared the Presence of BEING alive and thankful...I watched their pure wonder as some of them never saw a white person before... 

We were beautiful reflections of each other...

As I held this boy on my lap in the ever shaking Land Cruiser, I knew that I was holding the heart of West Africa in my arms...

My inspiration right now comes from each breath... each moment of this life is a mystical poem BEING written as we speak. 

I am BLESSED to be here now... To see my Picassa album from this trip go to:

http://picasaweb.google.com/cezarina.trone/GoriaGalaVillageTripOctober1113th2008#


Namaste,

Mirador
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REFLECTION...

Posted on Oct 9th, 2008 by Mirador : Cosmic Dreamer Mirador
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Reflected in her eyes, you are I AM... LOVE the Breath that brings you and I together in this magnificent moment of Truth...
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KEISHA

Posted on Oct 4th, 2008 by Mirador : Cosmic Dreamer Mirador
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October 3rd, 2008

           He was holding Keisha in his arms for the last time as he spoke to me on the phone about the importance of being totally present with her now.  This was the blessed parting day for beautiful Keisha.  

           James and I had found ourselves in distant parts of the world performing passing away ceremonies for this wise spirited cat. In Ohio, James had waited for the right time to help release her to true freedom away from the pain body. In Niger, I was contemplating his courage to face this profound encounter with the ideas of life, death and immortality.  Keisha was seventeen years old this year.  I had first met her only two and a half years ago. A year ago she was found to have breast cancer.  She often left blood stains behind as little trail reminders of how precious and fragile life is indeed. A week ago, James pulled out a maggot out her breast wound.  The flies were drawn to her chest.  He knew the time was near.  He told me the exact date for the veterinarian appointment.  As the day felt like rushing in, I watched life / this pure consciousness move our two worlds together in a dance of mixed awe, sadness, joy and indescribable synchronicity.  I knew the sadness within me was springing right from a past memory of being the witness of the sudden death of my beloved cat named Trumpy who had passed away not long before I met Keisha. 

            Even within the last hour of her death, Keisha was completing yet another beautiful healing role in my mortal heart.  It was as if, holding a tiny charcoal piece in her small paws, she was marking the end in an invisible circle of all my past emotional attachment to the animal kingdom represented for me now as a reflection of pure unconditional love offering to humanity.  

          It was the last hour and a half before the moment of her release into Oneness, into the Divine Source of Love whence she came.  Time seemed to flow in a different pattern for me all day long, as if life itself was simply waiting for this one thing. I was to carry her through the last portal of life and death, to hold her from afar in the arms of this One Presence while James was physically there with her in a loving embrace. They played together in the Fall leaves, he said.  He watched her grab unto them with gentleness and then stare at him with the knowing and wise acceptance of what was coming.  

          Right after my phone conversation with James, I started preparing dinner, getting ready for a guest who was arriving to my Nigerien house shortly after Keisha’s pre-planned farewell in Ohio. I knew I was not only making dinner for my housemate and my other friend, but I was also preparing a wedding feast for Keisha as well.  James was going to see to the wedding ceremony, to walk her down the aisle where her Beloved was waiting.  She was on her way home.  I smiled while tears watered my eyes.

            I took my time and infused each cooking moment with love and unspoken farewell wishes for my beautiful teacher and friend. As my knife cut through each grapefruit and the pink juice spilled over my fingers, I offered its fresh citrus fragrance to the inner altar of joy and gratitude… my cup was running over.  When sacredness springs out of the seeming mundane activities of life, there is nothing else to behold but divine wonder and joy.  I found myself dancing like this in the kitchen.  I saw my hands grab unto all the subtle ingredients needed for this divine feast.  These hands helped things appear out of nowhere: a tropical fruit salad infused with joy, a big bowl of pasta and homemade tomato sauce, a fresh cucumber and mushroom salad topped with basil growing by the side of the swimming pool in the front yard.

            As my bare feet touched the ground on my way to the basil bush, I felt the cool breeze through my hair and I heard the stillness in my breath.  I stood still.  I realized how much love it took in me being here… no matter where on this earth I found my Self, it was all home.  As my feet continued their sprinting journey towards the fragrant basil bush, my inner gratitude for all life intoxicated my heart with joy. I went back into the kitchen.  The chanting from the mosque near by suddenly filled my heart with music.  This time all the music was coming out from inside me, the musical notes were simply pouring out of my being over the bubbling pot of delicious food.  Ten minutes to 7:00 PM my time… it was almost 2 PM her time. Within ten minutes she was on her way to freedom.  

            I went into my bedroom, lit three candles and placed them around her picture on the floor. I had gathered four small things for Keisha to pack in her imaginary suitcase for her journey: a white seashell I found here after my return from America this summer, a small green pipe cleaner, fuzzy and spiral-shaped to symbolize her evolutionary journey that was unfolding so beautifully, a small triangular piece that came out of a calabash during a traditional Songhai concert I witnessed the other evening here, in Niamey, and a fresh basil leaf from the same handful of herbs I was using to prepare her wedding feast. The candles and the four love offerings were placed in a circle around her picture.  I sat down and heard my Self sing in a language I do not understand, but I knew Keisha loved.  I used to sing her songs like this last summer before I left Ohio to move to Niger.  She used to come, sit on my lap and purr.  She loved seeing me meditate after the songs were over.  Now it was time to meditate again.  It was almost 2 PM.

            In silence, my heart filled with so much love that one of the candles before me spilled out hot melting wax around her face on the tile floor. I bowed before this loving one, another divine expression of my Beloved.  She had come my way to show me the power of the all-knowing silent Presence of Truth… She stood here to heal another gap in that separation my mind had created in the past.  Once exposed to the Light within, my soul saw no separation any longer.  How beautiful we all are, BEING part of this One Love shifting its forms in myriad of ways along the earthly journey!  

            Keisha’s exit through the portal of this mortal existence reminded me of the beauty of both life and death.  I died with her again this one moment and, as I was resurrected from my own ashes once again, I smiled. This was a life well lived.  What a beautiful loving role for a cat.  There was no more sadness to feel, but joy.  I saw her through this, although I was at the other end of the world.  She saw me through this, now she is part of my Self forever. 

            When James shared with me later the details of  Keisha’s burial ceremony, I was overjoyed to hear that dry lavender blossoms were scattered all over her body… her burial place found itself in the womb of the Glen Forest, in Yellow Springs, Ohio; this was a sacred forest dear to my heart.  I saw this image of lavender flowers bursting out of the ground into a symphony of indigo colors that complimented the green moss of the perennial forest wisdom.  

            Keisha had finally joined the circle of forest elders assisting life in its sacred silent remembering.  OM, Shanti Shanti Shanti...


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SURREAL SONGHAI MOMENT...

Posted on Oct 1st, 2008 by Mirador : Cosmic Dreamer Mirador
October 1st, 2008

NIAMEY, NIGER -- West Africa...





One glimpse of a handmade Songhai instrument out on a sandy road and I find enough medicine for an evening among the lost dancing fragments of my Self...   My friend tells me that the Songhai people's music has its distinct flavor and I feel his excitement as he drives over sand piles and uneven roads on our way to a traditional outdoor concert.


These African hollowed gourds remind me of ancient drums meant to deeply resonate with one's soul's longing for returning home.  As my direct experience of West African consciousness is being played out each moment in different forms and shapes, I am yet to fall in love with these dancing and drumming beings springing out of my new perception of the Universal Self.


One by one, I see men and women lined up to begin their courtship dance, undulating their necks and chests, their arms swaying around their bodies in gentle snake-like movements, making their way towards each other only to pull back once again.  I follow their male-female dance encounters like water waves gathering and dissolving back to the Source, then I contemplate the illusory motion of slithering snakes as free consciousness dictates each movement; their dance entrance me, yet I can clearly see and feel my Soul/Beloved's love game in each and every shape...


Pure omnipresence is here, breathing underneath the heavy dry air.  Many flies come to rest on my face as well as on all the rest of me, the other parts who find themselves in this big gathering of bodies laying on mats around those who chose to do the drumming and dancing roles. 


Soon I see a breastfeeding woman put her baby down as she hides her plump dark breast in her dress, then jumps up to enter into her own seduction dance.  The man with crazy eyes stands up and I find myself startled by his sudden presence. He is wearing ragged clothes this moment, then someone in the crowd throws a white robe over him.  With a quick lightning glance, he signals at a woman near by and soon enough these two have me captive into their world of rhythm and trance.  His woman dances... her face shining with reptile-like reflections... I am staring at myself again.  I smile.  A child smiles back at me; she is wearing colorful cowry shells in her braided hair. 


Towards the end of this powerful dancing and drumming Songhai moment, I see my hand picking up a small piece that fell off a broken gourd, which only moments ago was a whole instrument placed on this desert altar... This calabash celebrated itself until death under the busy hands of an African woman pounding over it with strong bare hands.  It sat among a group of other mismatched instruments such as the half of a worn out world globe, a metal cooking pot and a couple of other calabashes brought in from someone's kitchen near by.  Nothing goes to waste here.  All expressions of life are significant.    


This is a taste of Eternity... within the blue eyes of my friend who was sitting near me sharing this Songhai dream fragment,  I could see the wonder of a new day on earth... this surreal Songhai moment was simply another powerful ritual of embracing the pure Joy and Love BEING reborn  in each breath. 

Time, space and memory as we knew them are passing away...

Welcome to a new day in the rest of your life.

MIRADOR

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